Healing Tea Recipes
Cultivation of health is a central aspect of Asian culture. Tea have become both an enjoyment of life and a nature medicine. Traditionally, people take time off for tea either to enjoy a period of repose or to chat with friends. This is a wonderful opportunity to sit back to relax and allow the tension of the day to slip away. Tea is a silent but powerful influence in our lives.
Because tea is drunk every day and the prevailing expectation is to keep oneself in optimum health, each family will treat minor dips in health with household tea based cures. Each of the following recipes is a mild treatment and not an instant cure for the ailment listed. (Note: please consult your doctor if you have a serious or enduring ailment.) The effects of taking the tea is mild and cumulative. You should take at least 2-3 cups of the tea each day.
Below is a list of popular tea recipes:
| Tea Recipes | |
| Condition / Purpose | Tea |
| For Slimming | Oolong Tea |
| For High Blood Pressure | Banana Tea |
| For High Blood Pressure | Lotus Tea |
| For Reducing Internal Heat & Mild Sunstroke | Hot Chrysanthemum Tea |
| For Restoring Health and Vigor | Peanut & Ginger Tea |
| For Restoring Health and Vigor | Lichee & Plum Tea |
| For Restoring Health and Vigor | Longan Tea |
| For Restoring Health and Vigor | Dry Fried Rice Tea |
| For Restoring Health and Vigor | Eight Treasure Tea |
| For Strengthen Immune System | Shrimp Tea |
| For Restoring Blood | Red Date Tea |
| For Common Cold | Ginger & Onion Tea |
| For Cold & Feverish Headache | Sweet Ginger Tea |
| For Coughs | White Radish Tea |
| For Itchy Throat But No Cough | Licorice Tea |
| For Dry Sore Throat | Honey Lemon Tea |
| For Flu | Lei Cha Tea |
| For Quenching Thirst & Mild Sunstroke | Cold Chrysanthemum Tea |
| For Improving Appetite | Tomato Tea |
| For Diarrhea | Mung Bean Tea |
| For Bowel Pain | Rice Vinegar Tea |
| For Restoring Energy | Ginseng Tea |
| For Relieving Stress | Rose Green Tea |
| For Reducing High Cholesterol & High Blood Pressure | Imperial Kuding Tea |
| For Helping With Weight Loss | Wild Bitter Tea |