Cultivation of health is a central aspect of Asian culture. Tea have become both an enjoyment of life and a nature medicine. Traditionally, people take time off for tea either to enjoy a period of repose or to chat with friends. This is a wonderful opportunity to sit back to relax and allow the tension of the day to slip away. Tea is a silent but powerful influence in our lives.
Because tea is drunk every day and the prevailing expectation is to keep oneself in optimum health, each family will treat minor dips in health with household tea based cures. Each of the following recipes is a mild treatment and not an instant cure for the ailment listed. (Note: please consult your doctor if you have a serious or enduring ailment.) The effects of taking the tea is mild and cumulative. You should take at least 2-3 cups of the tea each day.
